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Archive:  2020

People will often suggest that suicides are more prevalent during the holidays, but is that statement accurate? The truth is surprising but offers us an opportunity to help those in need.
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Paranoia is a mindset process that causes unintelligible mistrust or suspicion of other individuals. People who are paranoid report some feelings of persecution. However, this perception is not based in reality. Paranoia affects a large number of
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Anxiety about COVID-19 can result in an emotional toll, especially when you are out of your home. This should not cause you undue stress because you are not powerless. The tips that we will give you in this blog will help with any anxiety you may
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BC was already at the forefront of an international opioid overdose crisis before the beginning of the pandemic. Unfortunately, the pandemic has led to a reversal of the successes seen in the provinces’ harm-reduction strategies.
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Some tips for looking after yourself during COVID-19.
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The Responsible Driver Program (RDP) in British Columbia is a remedial program for drivers who have received alcohol or drug related prohibitions on their driving record. The program from the Province of BC is provided by Stroh Health Care
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How is anxiety related to agoraphobia or claustrophobia? We explain it here.
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What happens when we go back out in the world during COVID-19? How do we cope with the fear? Read here and find out.
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Here's how telehealth can address relationship problems. Read more here.
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Coping with the isolation of COVID-19 is not easy. Here are our tips for coping.
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Thankfully it is not often that we have to deal with a worldwide pandemic. Unfortunately, with the recent spread of COVID-19 and current situation we find ourselves in, there are big impacts on on our lives.
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27
Feb
2020
When Medication Fails
February 27th, 2020 in Family Counselling
Many people are fighting a silent battle against depression. Depression does not discriminate, and hundreds of millions of people worldwide fight this battle daily, dealing with stress and anxiety.
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Millions of people make millions of New Year’s resolutions, from everything to exercising more, drinking less or even reading more. Unfortunately, most people fail to meet these lofty goals, and for many, failure once again can contribu
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