Millions of people suffering from depression, anxiety, addiction or other psychological issues see therapists every year. They learn strategies and tools that help them manage and/or resolve unhealthy thoughts and behaviors.
While many people look forward to the December holiday season, others look at it with feelings of dread. Large family gatherings, tricky family dynamics and expectations of what the holidays should entail are all things that can contribute to
Adolescence can be a tumultuous time for some teenagers. There are many physical, emotional and changes that happen during that time of life that can be difficult to process. It isn’t uncommon for teens to feel down or confused, stressed
Our family counsellors are trained to observe family interactions. They also aim to understand and note the perceptions of any family member who may not attend sessions. This is sometimes the case, for example, when a family member has an addiction
Society’s understanding of gambling addiction and its causes has come a long way over the past few decades. A series of major studies on gambling addictions are pointing in new directions, identifying links between traumatic stress and
Often your life can feel out of order. Maybe there have been major changes or crises that you're facing and every day seems like an obstacle. Particularly if you do not want to turn to prescription drugs, vitamins might be of interest to you
If you are thinking about visiting a family counsellor or seeking marriage counselling in Surrey or Langley, this is a good indication that you should talk about booking an initial appointment. Some families seek counselling in the Fraser Valley