FacebookYelpInstagram

Archive:  December 2024

The holiday season and the New Year can be a trigger for those dealing with trauma, anxiety, and depression. The New Year often brings about a period of reflection, which can be hard for those impacted by trauma. To help you get through this time of the year and have a better start to 2022, here are three New Year’s resolutions for trauma patients.
Read More

People will often suggest that suicides are more prevalent during the holidays, but is that statement accurate? The truth is surprising but offers us an opportunity to help those in need.
Read More

There are many reasons that you find yourself getting depressed during the holidays. Let's explore them.
Read More

In British Columbia, people who have (or are perceived to have) mental disabilities can be detained in facilities for their benefit or for the benefit of others. For those in mental health detention, the loss of personal liberty is on
Read More

Millions of people suffering from depression, anxiety, addiction or other psychological issues see therapists every year. They learn strategies and tools that help them manage and/or resolve unhealthy thoughts and behaviors.
Read More

Holiday cheer comes in various forms, and for many, it takes the shape of drugs, alcohol, and other vices freely flowing. For people maintaining sobriety, the holidays can be especially challenging for this reason, among others. Whether it is
Read More

24
Dec
2015
Dont Be A Victim Twice
December 24th, 2015 in General Counselling
Help is available if you've been a victim of violence or crime. Often, this kind of abuse is something that comes out of nowhere, and you may find yourself not able to cope very well once it has happened. Recovery after an assault is not
Read More

Family members of addicts often suffer their own battles. They experience a wide array of emotional stress and pain when struggling with the gambling, drug or alcohol addiction of their loved ones. Sadly, the family members' feelings and
Read More

They say the first step towards solving a problem is awareness. Once you know there’s a problem you can start looking for a solution. If you are finally ready to look for solutions to a drug or alcohol addiction, most likely you
Read More

sapling